High Performance Unit

The THSHS High Performance Unit was established to extend and enrich our Talented Sports Program. It encompasses a multidimensional approach to the physical, intellectual and psychological development and needs of our student-athletes. Students are exposed to unique experiences through the support of educational, industry and health professionals to support their holistic development. Student-athletes access support through the HPU for high performance using theoretical and practical knowledge and understanding of physiological, psychological, biomechanical, nutritional and performance analysis perspectives. Student-athletes learn to optimise their sporting performance through personal reflection, goal-setting, performance analysis, exercise programming and strength and conditioning, as well as sports psychology, physiotherapy and nutrition support to enhance their athletic performance. The HPU is resourced to nurture an individualised approach to student-athlete success and wellbeing.